Every one has the right to be "fit to be toned" -- and everyone has their own reasons to get in shape:
Hello, my name is Christina Davidson and I am the owner of Fit to be Toned. As a personal trainer, it is my mission to provide my clients a personalized workout program that meets their individual goals.
We design our programs to incorporate core training, strength training using body weight exercises and kickboxing techniques. What better way to lose weight, reduce stress and gain confidence but to take out your frustrations on a heavy bag!
Here is a little about my background:
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3rd Degree Black belt in Tae Kwando
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1st Degree Black belt in Kenpo, Jujitsu, kickboxing under Terry Dow
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1st Degree Black belt in Kickboxing under Bill “Superfood” Wallace (Superfoot Systems)
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Don’t be "Fit to be Tied" about your health when you can be “Fit to Be Toned”
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