American Diabetes Tour de Cure 2009

Rider: Gatsha Small

Distance 50K

Location: Kennebunk, Maine

Date:  June 7^, 2009

Overall  Kennebunk Tour Goal : 110,000.00

Personal Goal 2,000.00

Save the date and get ready for a day of Kickboxing and Demo's to raise money for Gatsha Small to ride in the American Diabetes Tour de Cure 2009!
 
Terry Dow's Academy of Martial Arts and Fit to be Toned Personal Training located at 18 S. Commercial Street Manchester, NH will be hosting a Kickboxing-a-Thon and Open House.   Bring your family and friends to watch our F2BT Kickboxer's complete their kickboxing challenges.   For those that would rather participate, we have something for you --  1st timers Kickboxing Challenge
 
All participants will receive a check sheet you when you walk in the door based on your fitness level with the events you need to complete.    You have as long as it takes to complete the challenge.  The challenge will start at 8:30 AM with a 2 mile run / walk.   Then follow up with bag work, focus mitt drills, etc.  For the 1st Timers, will have instructors available to teach you the basic punches and kicks to complete the challenge.
 
We will also have demonstrations throughout the day including a 10:00 Children's Martial Arts Demo, a 12:00 Noon Sword Demo and more.     The day is free to the public, all we ask is for a donation of your choice.  All proceeds will go toward the Tour De Cure Race for Diabetes.
 
2 Massage Therapists will be on site giving free 10-15 minute massages.   Prizes will be given out and raffles will be held throughout the day