The Training Station - Call 603-505-0048
| Fit to Fight Fitness Class - Teachers Instructional Course |
Provider: Fit to be Toned
Location: 200 Elm Street, Manchester NH 03101
CEUs: NASM 0.6
Course Type: Workshop/Seminar
Subject Area: Strength Training
$150.00
Date: June 27, 2010 10:00 AM - 4:00
Course Description:
Teaching proper kickboxing techniques using boxing gloves, focus mitts and heavy bags. Class focus on technique in order to prevent injury. With proper technique their students will be able to get the most out of their workout in a safe environment.
Objectives
- learn to teach all basic kickboxing techniques
- learn how to coach an improve the techniques
- show benefits of kickboxing for fitness
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